Love Your Anxiety

A talk by Adrea Fella Talked about being compassionate with your worries and looking at it with an enzyme of kind attention. It really helped my feel better about my anxiety which in turn made my anxiety subside.

I illustrated a picture of this happening. 

Be compassionate towards your anxiety and your anxiety will subside. 

Happy Salt Rice - Good Hearts Don't Make Good Arts

This is an image made called 'Happy Salt Rice'. The idea is use your sadness to create something good. This isn't always easy but in the subject of creativity maybe you can make some good arts cuz hey everyone knows good hearts don't make good arts.

Below is an image by my friend Will Francis a fellow designer and illustrator, this drawing highlights the idea of sad people making good creative stuff. With a lovely rhyme. Lovely.